Prepi

Meal planning that fits your life

Your week of meals, planned in a minute

Tell Prepi your goal and what you like eating. It builds a full week of meals with the calories and macros to match, then turns it into one shopping list.

Everything the plan needs, in one app

No spreadsheets, no weighing every gram, no recipes you will never cook.

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A real week, with dates

Breakfast to dinner for every day, built around your calorie and macro targets. Do not like a meal? Swap it and the day rebalances.

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Over 2000 recipes

Every recipe with its own photo, step-by-step method and macros computed from real ingredient data, not guesswork.

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One shopping list

The whole week collapsed into a single list, grouped by aisle and totalled per ingredient. Nothing bought twice.

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Food diary that adds up

Log what you actually ate and watch the day's calories, protein, carbs and fat land where they should.

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Cook from your fridge

Tick what you have at home and Prepi shows the recipes you can make right now, plus what is missing.

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Weight and measurements

Track weight, waist, hips and the rest over time, and keep a daily streak going while you do it.

How it works

  1. 1

    Tell it about you

    Your goal, your body, your diet, and the ingredients you would rather never see again.

  2. 2

    Get your plan

    A full week of meals matched to your targets, your cuisine preferences and your cooking time.

  3. 3

    Shop and cook

    Take the generated list to the shop, then follow the recipes step by step.

Questions people ask

What exactly does Prepi do?
It builds a personalized weekly meal plan from a catalogue of over 2000 recipes, sized to the calorie and macro targets calculated from your goal and your body data, then turns that week into a single shopping list.
Does it handle my diet and allergies?
Yes. Set your diet — vegetarian, vegan, gluten-free, lactose-free and others — plus any ingredients you want excluded, and the generator only picks recipes that fit. Always check the recipe yourself if you have a serious allergy.
Do I need an account?
Yes, so your plan, diary and progress follow you across devices and survive reinstalling the app. You can sign in with Apple, Google or an email address.
How do I cancel my subscription?
In your App Store or Google Play account settings, not in Prepi. Cancel at least 24 hours before the renewal date and you will keep access until the end of the period you already paid for.

Stop deciding what to eat every day

Download Prepi and let the week plan itself.